HyungSep 26, 20223 minA different kind of kind. What is kindness to self?One struggle I have: the notion of 'being kind to oneself'. It's everywhere, on every other post, every other podcast, every other...
HyungSep 26, 20222 minThe Next Move: sometimes the small step matters more than the big picture.The thing about playing any kind of sport is that a part of it often remains in your body and your life far longer than the actual game....
HyungSep 26, 20222 minDon't go "jumping back to pre-pregnancy." Here's my why.'Going back to pre-pregnancy' is a concept I've been trying to grow out of in every aspect of life. I'll never stop believing that there...