HyungSep 26, 20223 minA different kind of kind. What is kindness to self?One struggle I have: the notion of 'being kind to oneself'. It's everywhere, on every other post, every other podcast, every other...
HyungSep 26, 20222 minThe Next Move: sometimes the small step matters more than the big picture.The thing about playing any kind of sport is that a part of it often remains in your body and your life far longer than the actual game....
HyungSep 26, 20222 minI took a break and here's how it went.When was the last time you took a break? What did it look like for you? It must look a little different on everybody. For me, it was...